Anyone who has eczema can verify the discomfort and irritation this condition causes. If you want to keep your symptoms under control, you need to consult with those in the know about the topic. This article has been written to offer useful tips and insights.
Make sure that you use creams when moisturizing your skin. These work better than lotions. Even petroleum jelly is a good way to soothe and soften your skin. However, always make sure that your moisturizers don’t contain any alcohol or scents. Apply moisturizer twice each day at least.
If you have eczema, moisturize your skin frequently. Moisturizers can help out a lot in fighting eczema. Use a moisturizer after your shower. Choose mild, fragrance-free, chemical-free options, preferably natural moisturizers. These ingredients can lead to irritation. Creams or ointments that are thick will work best.
Keep your skin moisturized if you have eczema. This will help you end outbreaks. It is important that your skin is properly moisturized, especially once you are done bathing. Avoid harsh chemicals and additives, and use only unscented products.
Try to keep from sweating to avoid eczema flareups. Being moist and covered in bacteria isn’t good for eczema sufferers. Cool yourself off as much as possible if you’re an active person. Take a shower right away after a workout.
A warm bath can help take some of the itch out of eczema. Be sure that the water is just warm; never too hot or cold. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
There are specific eczema triggers, plenty of them, and you need to realize what they are. Some things that can trigger an eczema flare up include perfume, soap, some fabrics, and detergent. Excess sweat as well as stressful situations can also be triggers. When you pinpoint what your triggers are, make sure that you avoid these things as much as possible.
A text message reminder is something that has shown to be very helpful when treating atopic dermatitis. Most people with eczema have atopic dermatitis. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. It not only helped patients adhere to their treatment plans, after the 6-week study many had less eczema. Most patients decided to continue getting these helpful messages.
What are you wearing? Certain types of clothes and ones that are tight can cause an eczema flare-up. Try to stick to cotton and cotton blends. Fabrics beyond that can be irritants to your skin. You should also pay close attention to the way you’re washing clothes. Try to use a mild laundry detergent and a very delicate fabric softener, if any.
Eczema can be a very tough condition to deal with mentally. Learning about the condition is the best defense. Hopefully, the above tips can help.