Are you familiar with the trials of eczema? Perhaps you just need some key advice on how to handle it. Continue reading for some helpful tips that can soothe your eczema.
Avoid hot showers. Instead, showers need to be quick and warm. Stay away from soap and opt for a gentle cleanser, instead, and be gentle when cleansing the skin and avoid rubbing it. Once your skin is clean, gently pat dry.
Do not scratch. Sure, eczema can make you extremely uncomfortable. But, scratching really only makes things worse. This can also damage your skin, and it may even trigger infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.
Choose a sunscreen that is labeled as PABA-free. PABA can cause problems for people with eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. You can also go the route of talking to your doctor about prescribed sunscreen.
Never hesitate to moisturize. In terms of managing eczema, moisturizers can be terrific allies. You definitely want to moisturize after you have taken a bath. Use moisturizers that have no scent or additives. This irritants can cause flare-ups. Creams that are thick and ointments will be the best for you.
Wear non-irritating clothing. Some fabrics like the ones that are synthetic may trigger some flare-ups. If you are dealing with eczema, try to stick with cotton clothing. You should also make sure you’re washing your newly purchased clothes before wearing them. Of course, a mild, unscented detergent should be used.
When you have eczema, keep skin properly moisturized. This is the most effective way to control flare-ups. Moisturize as often as possible, especially after you bathe so your skin stays soft and supple. Do not use moisturizers that contain fragrances or scents.
Eczema typically causes skin to become dry and itchy. Moisturizers can help make dryness and itching less severe. A moisturizer does not result in hydration. Actually, frequently applying moisturizers helps lock in a person’s natural body oils and moisture. This will reduce the amount of dryness that you have.
Trim your nails short, and keep them clean. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. This can worsen a rash, and long or sharp nails can cause damage to your skin. Make sure you regularly clean under all your nails.
Try to sweat less if you want to make sure your eczema doesn’t flare up. Sweating a lot or getting overheated may make eczema symptoms worse. Of course you want to stay active, but you need to monitor activity and cool off immediately afterward. Take a shower right away after a workout.
A text message reminder is something that has shown to be very helpful when treating atopic dermatitis. This is one of the most prevalent forms of eczema. Harvard Medical School research suggests that texts have helped patients that are 14 or older with their eczema. It helps sticking to a treatment plan and reduces eczema. Continuing to receive message via text is what most patients wanted.
If you’ve ever had eczema, you probably know how annoying it is. Maybe a little more information on the subject will help you get a better handle on your eczema. You’ve hopefully learned something useful about eczema from this article.