You have great hair, stylish clothes, and flawless skin. With a less than white smile, however, your appearance will not be the best it could be. You can take effective action to attain whiter, more attractive teeth. This article contains tips you can use to achieve this.
This won’t harm your teeth as much as some whitening strips being sold today. While you shower swish a mouthful of hydrogen peroxide around, but be careful not to swallow. This can be done once or twice a week.
Be careful with what you eat and drink after whitening your teeth. They will absorb stains and colors more easily which can cause discoloration. Foods or beverages that are dark should be avoided after you whiten your teeth. Coffee is an example of something that will stain your teeth.
It’s not uncommon for a person’s teeth to become sensitive to over the counter teeth whitening products. It may only be temporary, but will still be quite painful. If your teeth start feeliong increased sensitivity, visit your dentist before you continue to use any whitening products. Your dentist may have suggestions for alternate products that will not irritate your teeth.
Your teeth need to be brushed and flossed a minimum of two times per day. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. It is especially important to floss well every night so as to avoid any plaque in your mouth throughout the entire night.
To make a homemade whitening toothpaste use peroxide and baking soda mixed in equal parts. Brush your teeth with this for 5 to 10 minutes. Do not brush your teeth harshly, it will have a hand in irritating your gums.
Water is an essential tool in the fight against stains. When you drink water, it rinses your teeth and prevents the buildup of stains. Drink water while you eat and anytime you feel thirsty rather than choosing a sugary drink.
Eat an apple to have teeth that appear whiter. Like some other types of crunchy food, apples are mildly abrasive, so they rapidly deep clean your teeth without harming the enamel in any way.
Sip through a straw to avoid staining your teeth with liquids you drink. Using this tool will aid in keeping the liquids from remaining on your teeth for a long period of time. The liquid moves past your teeth and into your mouth.
If you have soft enamel, you can harden it after meals by eating cheese. The calcium contained in cheese is effective in rebuilding tooth enamel. To get whiter teeth, your enamel must be intact, so make sure you are eating cheese a few times weekly.
As you can see from the useful information in the article above, there is no reason to ruin your look with teeth that are not their whitest. You will feel more confident in the way you look and will smile more when you use the tips that were presented in this article.