You do not often hear yeast infections mentioned in normal daily conversations. It is not dangerous and a lot of women have them at least one time in their lives. The two primary focuses you have regarding yeast infections are treatment and prevention. Here you will find some advice on how to better deal with yeast infections.
Whenever possible, wear panties made from cotton. If you wear silk underwear it might cause you to have a yeast infection. The cotton underwear lets air circulate around your vagina. This can totally prevent a yeast infection.
Things that are scented or caustic should be avoided. A lot of women make use of douches or body scrubs in or around their vagina. However, this can affect its natural moisture and acidity levels. This will leave you susceptible to a yeast infection. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Don’t used scented products near your vagina. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. Scented tampons are something you are going to want to avoid all together. Avoid the dyes present in colored toiletry paper.
Avoid fancy undies if you constantly have yeast infections, despite them being more attractive. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This treatment will combat infections and restore a sense of order to the female genitalia.
Get plenty of rest. Yeast infections can be warded off by our body’s own immune system. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Attempt a sleeping schedule that’s regular, and avoid exercise and caffeine too close to bedtime.
Consider eating a single cup of yogurt each day. There is bacteria in yogurt that keep yeast infections from occurring. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
Avoid scented or perfumed hygiene products for the vagina. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. This can result in itchiness and dryness. When that happens, yeast infections can thrive. Get those that do not have a scent and keep an eye out for discomfort or burning.
Douching has been known to lead to yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching disrupts the equilibrium internally in your vagina. An imbalance will make you more prone to infection.
Now you have some great advice to help you treat and avoid any future yeast infections. Be aware that there are things you’re able to do in order to prevent it from occurring.